it’s so nice to ‘meet’ you and i hope that i get to meet you at one of our future events, i’m almost certain we’ll get on well if you’ve found your way here.

originally from Oxfordshire, I found myself living in a new town (and county), going through a breakup (I’d moved to be closer to him) and without any close friends around me and no clue how to actually make them, especially considering i was self employed and had no colleagues either.

a bit of a ‘ah what am i doing?’ moment of posting in the local town’s facebook group (which you’ll see below) not only lead me to most amazing group of women (who’d i’d be entirely lost without), but also made me realise just how many women didn’t have ‘their girls’ around them. over 150 women reached out to me in total on that post.

i am an absolute empath, there’s no denying it, and so it constantly played on my mind for over a year that there were so many women that desperately wanted what i had found but didn’t know where to start or weren’t brave enough to put themselves out there. and so finally in January 2024 I decided it was time that I create the space for these women to find their people and ara was born.

Hey, I’m Lauren…

i truly believe Female friendships are so vitally important to both our physical and mental health. The right female friends are the ones that truly know us. These friendships can be the most expansive, uplifting, inspiring, accountable, accepting and safe spaces for us to be in. They are the ones that we can be vulnerable with, that help us through the hardest moments of our lives but also celebrate all of the good with us too. They are fundamental to us making it through this messy thing we call life.

It's amazing how stepping in to, embracing, being curious about, and prioritising the right people can change everything in our lives. The people that unintentionally, subconsciously and gently guide and nourish us to better ourselves, to grow, to develop, to be consistent, to want more for ourselves and to forgive ourselves with compassion and grace and more than anything else make this crazy ride that is life, so much more bearable.

i want more than anything else, for you to all have the friendships that i have found, nourished and invested in.

Please know that you are wanted, you are valued, you are accepted and you are so unbelievably welcome with us.